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Re: What's Your Most Recent NSV
@JulieSHelms you look beautiful! Well done:)2 -
Re: Relapsers getting Real Healthy Accountability group- 2020-2021
Thanks for the welcomes! I just finished 40 minutes on my recumbent bike, that makes 6 days this week. (I’ve had it 2 weeks now) Calories are on point too, and I’m loving the extra I get from all the…1 -
Re: What We're Eating
B- 2 slices gluten free Hawaiian bread, toasted, with Earth Balance spread, banana, tea with Fairlife milk. L- PB&J sandwich, baked chips, water, tea w/milk. D- Meatloaf, mashed potatoes, broccol…2 -
Re: What works for you?
The only thing that reliably works for me is to log my intake and stay within my calorie limit.1 -
Re: What We're Eating
B- sliced banana, strawberries, chopped pecans with cinnamon and black tea. L- homemade 3 bean salad with green olives over iceberg lettuce, baked chips, water. S- Lara peanut butter cookie bar, tea.…1