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Re: Eat whatever you want AND Lose Weight!!
In that case, I would buy a burger, split it in half, then eat it for lunch and dinner so that it fits with my calorie intake. Of course, eat whatever you want as long as it's within reason. That mea…7 -
Re: Loosing weight but stomach is growing?
Do you feel sick at all? Have you been having trouble going to the toilet?1 -
Re: Fat Loss Plateau
1100 a day is already too low, there's a reason why MFP doesn't go below 1200. Your weight is already in a very healthy range. Don't go down anymore, I have a suspicion thst the reason why your muscl…7 -
Re: Reached my goal weight.. now what?
Look at the goal maintenance board, they have tips and advice (probably more than looking through this board).1 -
Re: Variations of MFP to lose weight
Losing 2 pounds a week is already really aggressive, lower your settings down to 0.5-1lbs per week. MFP would give you a much higher calorie allowance. Also, I hope you understand that even if you pu…2
