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Re: Keto Recipes
I made a Keto version of Zuppa toscano. I made a huge batch and got 14-1 cup servings 1lb hot sausage 8-10 cups chicken broth 2 cups half&half 1head cauliflower (mine was 460 g) A bunch of kale t…4 -
Doctor said not to reach a healthy bmi?
I recently got serious about my weightloss and following a 6 week check up for a non weight related issue lost 16lbs at the doctors office. My doctor was happy with my loss but when I mentioned the &…2 -
Re: Doctor said not to reach a healthy bmi?
Neither myself or any family have ever had any eating disorders, or at least the kind where you are thin. Obesity, heart disease and diabetes do though. I just finished my degree in human biology so …11
