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      Re: SlimfastI must be odd because I really like the taste of the shakes and have had them even when not dieting. However I have to mix the flavours and have chocolate and banana or chocolate and strawberry toget…2
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      Re: Coke, Soda, Pop. HELPI loved full fat coke but managed to change to caffeine free diet coke (gold one) which I didn't like 100% at first but I just love it now. I also get flavoured sparkling water from the supermarket w…1
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      Re: Drinking one night a week?I do exactly the same, I have about 1400 cals per day and about an extra 1200 on Fridays through wine/treats and I'm losing just under 1lb a week. Yes my weight loss could be more if I didn't do this…1
