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Re: Use the word "calories" and everybody loses their minds
I am fairly fortunate in that most calorie bombs in social settings that I haven't planned for are either gluten-containing or gluten contaminated. Sometimes having celiac disease is convenient. Peop…11 -
Re: Things you wish you knew when you first started keto
I knew everything I needed to know going in. Unfortunately, keto and I were not a good fit. I did not have the hoped for results from it (migraine relief) and my energy levels and some other medical …5 -
Re: My Day Fasting Success!
During one portion of my weight loss phase, I was down to a really small three hour eating window. Part of that was so that I could eat a really large meal and have that "super full" feelin…9 -
Re: Fage yogurt is it good
I feel so all alone in the world right now. I really, really do not like Jello sugar free pudding. I am fine with the taste of artificial sweeteners, but there is something about it in the pudding th…1 -
Re: Is It Over Yet? The Perimenopause Thread
I have osteopenia ... BUT... I have a lot of risk factors at play. I have a familial disposition towards it, I started perimenopause young (at 30), and I have thyroid disease which some feel is a con…4
