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Re: Extremely Weak & Prone to Injury - Exercise Suggestions to Build Functional Strength
"I hear what you say about a trainer, but I'm afraid it would be a waste because trainers work with a lot of equipment & usually have people who are basically more fit at a beginner level.&q…2 -
Re: Any tips on losing weight with a jam packed busy schedule with out starving?
You could always look and see if there are any healthy meal prep companies in your area. I work two jobs, and at the end of summer I had some pretty bad personal issues going on, and between stress a…2 -
Re: Shorties like me under 5'5 positive vibes only!
I'm 4'11 and hoping to lose between 50-70ish pounds, yuck. Definitely need to get back on track, and I wish everyone good luck on their journeys!18 -
Re: massage by a man or woman???? does it matter to you????
I'm a massage therapist, and to me it really doesn't matter, I just want someone who can give me a great massage. I do know a few male massage therapists who do struggle though. Generally there are a…1
