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Re: Maintenance Scared to Eat More
it's great that you're deciding to get better! I'm in recovery myself after 11 years of my ED, so I understand how hard and scary it can be at first. You are gonna gain a few pounds of water weight i…4 -
Re: why don't you log?
my diary's private because i don't log food from the database, i only use the "quick add calories" option. So it wouldn't be helpful to anyone since all my days just look like this:11 -
Re: Less Alcohol- April 2018- One Day at a Time
i've made it through the whole week alcohol-free! It wasn't even on purpose really, I just didn't feel like drinking at all. Not even my once weekly bottle of wine. i'm starting to realize that a goo…9 -
Re: 4”11 and need advice
how much do you weigh? and what is your activity level?1 -
Re: Metabolic Suppression, Global Warming, and Sasquatch,.....Which one is real?
they're all real! the 'squatch ended up so huge because years of crash diets 'ruined' his metabolism and caused him to get stuck at his 'set point'. Out of frustration, he resorted to his most extrem…53