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buxs981 Member

• Activity
• Discussions3
• Replies16

• Will being post-menapausal really make weight loss more difficult?

  buxs981

  October 2016
  Late 40's, post menopausal, and struggling much more this past year with weight loss! Suggestions?
  2

• Re: Help!!! Can't find motivation!!!

  buxs981

  October 2016
  So, daily update: actually did really good today! Did 30 mins of moderate walking outside, beautiful day out!! Trying to make better conscious decision of food. Did great all day! Today was one of my…
  3

• Re: Help!!! Can't find motivation!!!

  buxs981

  October 2016
  So, maybe this discussion board is the accountability part that I was missing! It's helpful having others checking on me. Especially since I really don't have anyone like that in real life! Ugh! Husb…
  7

• Re: Help!!! Can't find motivation!!!

  buxs981

  October 2016
  update: I logged in everything yesterday and so far today. Also just came back from a 16 minute brisk walk, in between seeing clients!
  6

• Re: Help!!! Can't find motivation!!!

  buxs981

  October 2016
  Day one of doing .5 lbs loss vs 1lb loss. Gonna try that. Hoping to have the same focus tomorrow!!
  1

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