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Re: Is this salad really 496 calories?
I'm a HUGE user of dressings/condiments and yeah-those can kill your calories :( Just experiment with lower calorie ones (I now use Kraft's fat free zesty Italian dressing on a lot of things and it's…3 -
Re: 10 a Day (800g) Veggie&Fruit Challenge Participants Check in!
Anyone else feeling a bit burned out from their higher veg/fruit consumption this morning? I think the prep/tracking is what's getting to me, since before this I was just doing mostly mental math for…3 -
Re: CICO is not the whole equation
Yep, this. For me personally, I don't have a long, dark angsty relationship with food. I've always eaten what I wanted and have never associated guilt or other negative emotions with certain foods, (…7 -
Re: 10 a Day (800g) Veggie&Fruit Challenge Participants Check in!
I swear I posted my totals earlier but don't see them here now-I may have been in a veggie induced fog earlier today lol. Total today: 893g (woot!) A mix of sweet potato, tomato, spinach, mini sweet …7 -
Re: Laughing cow cheese
I buy the Aldi version of it ($1.29 a package!), and love those little triangles :) Tonight I spread one on garlic and herb crackers and it tasted great!4
