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Re: Approximately, how many calories does a skinless chicken leg have?
Based on the info available, nobody here can get any closer than that.2 -
Re: Will Exercise For Tasties!
When your exercise capacity is reduced you may need to change the kind of foods you eat to feel fuller on less.4 -
Re: Any plant based convenience foods?
Laziest decent meal - frozen veggie patty on toast or whatever with a bag of freezer veg.1 -
Re: Question about kids health?
What is she doing instead of going outside or being active?1 -
Re: Having trouble finding balance
My experience was these kinda of nuances just took time in the saddle to work themselves out. You find a level of activity that creates a TDEE and food habits that support one another. The weight tha…3
