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Re: Understanding Insulin is key to weight control
Cancer can be mitigated through fasting? You're dangerous and need to stop.22 -
Re: My Experience with THREE Consecutive Cheat Days
Same. I just got back from a trip home to the UK to see my family for the first time in some years. I'm giving myself a week to reset before I go near the scale again.2 -
Re: Is All Weight Loss the Same?
This above is something I need to remember. I'm so paranoid about the scale going up as I strengthen at GW, the losing was easy to measure and appreciate and the gaining not so much.2 -
Re: Volume Eaters Thread
Tonight's bowl - a little lacking colour but there is broccoli in there as well as the carrots, cauli, Brussels sprouts, green onion, garlic and a cup of minute rice. Protein is ground turkey. Flavou…22 -
Re: Volume Eaters Thread
I gotta say flash photography and food aren't pals :D12
