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      Re: LiftHeavyThings27105 - starting Lyle McDonnald's Rapid Fat Loss diet (2018 AUG 01)#25
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      Re: LiftHeavyThings27105 - starting Lyle McDonnald's Rapid Fat Loss diet (2018 AUG 01)#17
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      LiftHeavyThings27105 - starting Lyle McDonnald's Rapid Fat Loss diet (2018 AUG 01)Okay, folks. Here is the thread. I will upload the pics once I have them. For those of you who can see my wall, I will link this thread in the post that I just made a few minutes ago. Okay....now off…7
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      Re: PCOS and weight lossGood afternoon! I am sorry to hear about your diagnosis. But...at least you understand what is going on....and that you are not crazy! I can only imagine the conversations in your head. I do KETO. It…3
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      Re: Quick guess please 😃So..you are doing a 2.9 or a 3.0. Something like that. When I am doing my hour I end up at 1.4 miles.2
