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Re: Cutting advice
Good afternoon! I am sure that people are going to ask (and you know who you are!!!) so I will ask for them: What are your stats, man! How tall? How much you weigh? What is your age? What is your &qu…3 -
Re: What is your "Petty" Reason to Lose Weight?
You know what....as much as I HATE to agree with what you have said....you are 100% correct. And, we are all guilty of it. All of us. So, because of you, @mamasara2, I am going to make a super concer…12 -
Re: Gaining weight/muscle
Clearly not. :-) I love me an Alan Thrall YouTube as well. But that is okay. I am just going to grow a really long beard! No, not creepy at all! LOL!2 -
Re: What is your "Petty" Reason to Lose Weight?
Baby steps..... Maybe the progression looks something like this: 1. Negative thought creeps into your mind. 2. You recognize the negative thought. 3. You fall into the normal pattern (for you). So, t…8 -
Re: Barbell shoulder press. Behind or in front?
In front of the neck. If you do it behind your neck, then you put your shoulders in a very unnatural position and are very likely to find out what "impingement" means! :-) I used to do it t…7
