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Re: Intermittent Fasting Question
@gita9999 - what is wrong with hangry? LOL! Everyone is different. This whole topic is just another perfect example of that concept. There are few 'hard and fast rules' here. One of them is Caloric I…3 -
Re: Carbs at night
I eat low Carbs. But, that is for a very specific reason (and I love me some carbs!!! They just don't love me back.....) It is a Class 1 Felony here in North Carolina if you do not eat carbs.....LOL!…1 -
Re: Where should I start. 46. And not loosing weight
Hey, man! I know where you are......I was there not so long ago. This logging of everything can be a huge pita. But, it is worth it. It is now second nature to me. I actually can not believe that I h…4 -
Re: Anyone read the latest research on Keto by Alan Aragon?
And, to make this post total "food porn"......BLUE CHEESE!2 -
Re: Should I bulk or cut?
@CheyGal18 - generally, bulking for a female starts around 20% body fat. However, how do you feel that you look? From that one picture, I would not guess 26% but I am not really any good with that (y…2