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Re: 10 month journey
Keep at it, young lady! Learn from the ups and celebrate the downs. Mostly, enjoy the journey.3 -
Re: Training on fast days
I will chime in here.... I have mentioned this before, and will state again that all I can do is Steady State Cardio fasted. I have tried to do training fasted and simple can not do it. I get a HUGE …1 -
Re: Update: Gym, StrongLifts 5x5, and Overhand/Underhand DeadLifts
So, I am glad that I posted this. Most of this was out of excitement (FINALLY in the gym.....after three very long months). I hope that others are able to gain insight from the good questions being a…1 -
Re: So irritating...
So, just to offer some guidance with respect to 'potential' maintenance caloric needs.... I ran your details through an on-line TDEE Calculator. Here are your February details: Basal Metabolic Rate 2…2 -
Re: 2017 Adopt a Noob Discussion
Hey, man! You still looking for help? I would be honored. I am on the East Coast across the pond from you. I think that it could work! What is it - five hours difference?2
