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Re: What Mini Goal is motivating you right now!
Goal of 5 pounds by Christmas. Oddly, the holidays do not cause me food stress because my self talk is so strong during these coming weeks. "your body is waiting just on the other side of your n…14 -
Re: What's Your Most Recent NSV
I normally go to the gym late at night due to my schedule/family responsibilities but I had the opportunity to get to the gym at 3 PM yesterday and it was a totally different "group"...in f…29 -
Re: What's Your Most Recent NSV
Not weird. Same here at 55....I am becoming so encouraged by strengh! Great NSV!!12 -
Re: Share your Near Relapse Stories: Happy To Be Back On Track
Great post! and I agree.....those habits re-emerge if we do not remain aware. Glad you changed course ! Another great reminder that the roads leading to health are well travelled by alot of us...lots…1 -
Re: What's Your Most Recent NSV
So impressive my friend! Those are those Superman moments you speak of!!!!! Have fun fishing!7
