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Re: Just for Today ..... Daily Commitment Thread- Start of a new year!
Just for today Drink extra water before blood test Don't go crazy with calories at my birthday party3 -
Re: Just for Today ..... Daily Commitment Thread- Start of a new year!
After unhealthy eating this weekend, my water weight went away today and I'm back at mainenance! Goals for just today Log accurately Smile and be someone people love to be around5 -
Re: Just for Today ..... Daily Commitment Thread- Start of a new year!
Excited about this thread! My goal is to lose fat but gain muscle and become more toned, so not much weight lost but more of a body recomp. After my birthday and Super Bowl this weekend, I'm feeling …3 -
Re: Most hated food
Mines kinda weird but cilantro...I've always had an aversion to the taste which is aparently genetic. Can't STAND it in anything, in fact I can literally recognize the taste in a big meal if even ver…2 -
Re: Should I throw out all my peanut butter
I know, and it's pretty embarrassing how hard it is for me, but every time I try measuring out a tablespoon I always end up going back into the jar with a spoon and eating an extra 200 calories worth…1
