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Re: How do people stay motivated?
I developed an obesity-related complication that can be managed, not cured. Basically, it was "lose weight... or else" and "or else" means water blisters and weeping wounds on my …6 -
Re: Help a girl out. What are your favorite meal replacement shakes/bars?
They're not talking about the calorie intake. A lot of people (including me in the past) have approached weight loss as, "Until I shed this excess poundage, I'm not eating any dessert, no bread,…24 -
Re: False Guilt when Buying Healthy Stuff
Well, once I discovered that for some weird reason, my cat was nibbling on the foam rubber crumbs that broke off of my yoga mat and I Googled and discovered 1) it's not unusual and 2) it can cause an…1 -
Re: Building a body
Small. I started strength-training with resistance tubes and bands and some exercises off a website. Then I switched to dumbbells. I began with 3lbs and 5lbs, buying heavier when I was ready for them…4 -
Re: Vegans.
Sorry! Mistyped.3