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Re: What's Your Most Recent NSV
NSV: my measurements are now 36/28/38 So close to my long term goals even if the scale is just bouncing around right now.28 -
Re: What are your unpopular opinions about health / fitness?
The older I get the more I realize that people concern themselves far too much with what other people do in general when it in no way concerns them.7 -
Re: What nobody tells you about losing weight
I'm not really fat anymore and I don't really know how to deal with that. I was overweight/obese for so long it had really become a part of my identity. It was how I thought of myself. Not necessaril…45 -
Re: Potato chipaholic
I just eat the little individual bags. I usually have enough willpower to stop at one bag. I also only buy a couple of the little bags at a time so if I do eat two it isn't a big deal and I don't hav…1 -
Re: Help please. What can I do to make this better?
I would be miserable too if a third of my calorie allowance was coming from protein shakes. Drinking my calories does absolutely nothing for me in terms of hunger or energy levels. I would try stoppi…10