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Re: What are your staple foods?
Eggs PB2 Oatmeal Protein shakes Broccoli Avocados Peanutbutter Canned tuna and/or chicken String cheese Cottage cheese Grapefruit What a good staple food is really depends on your goals. My goals are…1 -
Re: What nobody tells you about losing weight
The biggest thing no one told me about weight loss, well actually calorie counting I suppose, is that it would hugely improve my money management. It took me a couple months in to realize that if I w…116 -
Re: Maintainers weekly Check-in August 2017
Hello! I just reached maintenance (one week as of this past Tuesday!). I have been hugely inspired by watching you maintainers post here every week, so I am jumping on the accountability bandwagon! N…4 -
Re: What do you lose along with weight?
I lost 63 pounds, my snoring (so awesome!), some of my boobs (I went from a 38DD to a 32C), a double chin, a giant belly, and several ring sizes. My butt looks about the same size, even though the me…10 -
Re: Lost up to 80 pounds over a couple year period and maintained a 70lbs loss average over 6 years
Wow! You are seriously amazing! I want to be you in 1497 days. B) That dedication to log and keep logging is a true victory. I hope that the same dedication will carry you through whatever has you do…2
