-
Re: How to build enough energy, to start building more energy? oof
That's the challenge. Building up enough energy to continue losing weight/building health. As it stands now, even if I ate 1800 calories I day, I'd lose a miniscule amount do to the extreme lack of e…1 -
Re: Recommendations on tv shows / movies for weight loss / health motivation
You're not going to dig this very much, but: Naruto, Dragon Ball, or one piece. High energy martial arts anime with stories that go for hundreds of episodes. I like to watch them while doing cardio o…2 -
Re: I am, apparently a clown. Lost 130lbs, and put every single pound back on in the last two years.
That's the trick. Don't cry over the spilled milk, just mop it up before it stinks any worse. Don't get me wrong, I'm depressed and upset at myself to an extent but at the same time, it kind of doesn…16 -
I am, apparently a clown. Lost 130lbs, and put every single pound back on in the last two years.
Welcome to the circus! Just need to vent this out, as.... I don't really know where to vent it out at. myfitnesspal was absolutely instrumental in getting into the best shape of my life (also a lot o…72 -
Re: Does anyone have one of those airfryers?
The philips air fryer is a heated coil with a fan. It is physically and literally a toaster oven with circulated air. Food is not capable of tasting "fried" unless it is seasoned/battered a…3
