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Re: What nobody tells you about losing weight
I didn't expect my hair to start growing like crazy and my elbows to get super soft. Yay for water and vegetables. When I experience the slightest amount of stress, I realize I start thinking about g…29 -
Re: What's Your Most Recent NSV
I ran a mile in 12:25. Personal best for me. A month ago my average pace was around 14:15. Three months ago it took me around 17 minutes and I walked more than I ran. Progress feels good.38 -
Re: grapefruit/ grapefruit apple cuder vinegar and honey?
I have been counting calories for 4 months. A month ago I started eating a whole grapefruit at least 5 times a week just because I love them. I haven't lost weight any faster than I was before I star…2 -
Re: Daily weighers!
I weighed daily for 3 months. My weight fluctuated up and down, but steadily went down. If I had a lot of sodium, I saw that on the scale the next day. I stopped weighing daily once the process stopp…1 -
Re: 20 lbs down!
Update: 6 more lbs lost. 6 more changes: 1. I had my cholesterol tested again. My LDL is down to 131. The doctor said I don't have to take medication if I keep it here or lower. Happiness! 2. I can w…2
