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Re: What's Your Most Recent NSV
I started walking on November 29th at a 16:45 pace. Tonight I ran/walked 2 miles at a 14:35 pace. I donated blood last week and they also checked my cholesterol (which I'm trying to get down). It has…22 -
Re: Unexpected results of weight loss
This! I looked through my log so many times yesterday because it couldn't be right. I felt like I should have been starving based on what I put in or perhaps I calculated wrong.12 -
Re: Unexpected results of weight loss
I've lost 15 lbs so far. Today I did meal prep for 1.5 hours on a kitchen floor that would typically send me to a chair after 45 minutes. My feet and back didn't hurt when I was finished. Instead of …24 -
Re: What Mini Goal is motivating you right now!
1. Lower my cholesterol. 2. Be able to zip up my favorite pair of black boots again. I'm getting closer! 3. I initially wanted to lose 20 lbs. 7 to go.8 -
Re: 2016 Success! 2017 Goals!
2016: I learned my cholesterol was high and I've changed how I eat. I have lost 13 lbs at an average of 2 lbs a week. 2017: I go back in Febuary or March to see if I was able to get my cholesterol do…2
