-
Re: How has your weight loss affected your marriage?
I'm sorry that you guys are in a tough place. I'm wishing you all the best and hope things work out in the best possible way for both of you.1 -
Re: Ideal weight
Don't worry too much about your cheeks getting that sunken look. I have super high cheek bones and I know my face gets that when I'm at a low weight, so when I get to my goal I'm just going to have s…1 -
Re: What nobody tells you about losing weight
I sometimes feel guilty about all the time I spend working out.22 -
Re: Came back from college for break and...
Yes. Realizing this for myself was my "ah-ha" moment. Exercise is soo good for you and it helps create a calorie deficit, definitely include it in your plan. But yeah, a short walk will not…1 -
Re: What's your "Go to" snack?
1/4 cup mixed nuts (it's 170 calories, but the fat and protein really fill me up) Also, one piece of fun size candy is really reasonable in terms of calories, I've been having those as desserts. Alth…1
