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Re: I'm giving up now.....
The thread title was misleading. I didn't and still don't want to give up. I was frustrated of not losing any weight (on the scales)for 7 weeks despite of the effort I'm putting in. You must have rea…2 -
Re: Can anyone suggest an exercise to trim inner thigh and knees please...
Hahahahaha!!! I am literally p****** myself!!! That was a good one!! Genuinely funny!! I feel such a tit cos I actually googled them and just as I was typing it into the browser it dawned on me!! :D7 -
Re: I'm giving up now.....
Thank you on both counts. Coincidentially I haven't done any exercise over the past 3 days only my regular steps, which have amounted to 38661 steps, which didn't include my regular dog walk as I hav…1 -
Re: I'm giving up now.....
What you're saying makes sense. I'm not a nutritionist or personal trainer (otherwise I wouldn't be on here having a tantrum that I haven't lost weight in 7 weeks - haha!) but in my logic I did think…2 -
Re: Home Exercise
I hook up my laptop to the tv,simply for getting a bigger screen to view. I use you tube for exercise videos. I find Joe Wicks the body coach has great options. Body fit by Amy is another favourite o…1
