wndlady Member

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• Re: 31day varied plank challenge JAN 2017

  wndlady

  January 2017
  Completed day 19, High plank today. Really felt this one in the abs. Great workout.
  1

• Re: 40+ Club : Where the Cool Kids Are

  wndlady

  January 2017
  So, halfway through a month long plank challenge, I decided to add a squat challenge. I have been worried that as I lost weight, my calories would be cut. My first cut was only 10 calories so no bigg…
  3

• Re: 31day varied plank challenge JAN 2017

  wndlady

  January 2017
  Completed day 17
  2

• Re: 31day varied plank challenge JAN 2017

  wndlady

  January 2017
  3 sets of 15 pushups completed for day 16. Only need to do 40 push ups for my next tae Kwon Do fitness test, so I get 5 for extra credit:).
  2

• Re: 31day varied plank challenge JAN 2017

  wndlady

  January 2017
  Managed to complete 3 sets of day 13 today and 2 sets of day 14. Killing me, but I haven't quit yet.
  2

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