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Re: Workout Buddies
10 mins cross trainer warm up 40 mins of weight training 16,000 steps2 -
Re: Lighlty active and don't log or inactive and log?
Thanks for replying i think i will try going down the Sedentary route :)2 -
Re: What Mini Goal is motivating you right now!
Im 2 lb away from one and a half stone lost thats my current mini goal :)4 -
Re: The middle agers group. (Upper 30s,40s & 50ish folks)
43 and started 1 month ago I have a long way to go getting there 1 pound at a time with the help of cycling feel free to add me :)2 -
Re: Looking for Friends who need to lose 50-100 pounds
Feel free to add me 19lb loss of 86lb total loss so i still have a long road ahead of me mutual support is good for everyone :)4
