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Re: How does one lose abdominal fat?
The only way to get a flat stomach is through consistency...it takes time. It literally took over a year for my abs to start to show. Keep doing what you're doing and trust the process.4 -
Re: Has anyone successfully lost weight while taking risperidone?
Yep have been on risperidone since I was 16yrs old...have lost over 20kgs.4 -
Re: 5’-5’3” girl success stories before & after
Thank you :smile:2 -
Re: Doing Everything Right (or so I think) But No Weight Loss?
I think maybe you need to stop comparing yourself to others and start being happy and comfortable in your own skin. Body dysmorphia is a real thing and is not healthy. When you look back on pictures …8 -
Re: 5’-5’3” girl success stories before & after
Hi sorry I forgot to say! I'm only 5 foot 1 and a half2
