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Re: Would you still workout, even if you didn't feel up to it?
I workout at home, I have three young kids and a full time job... I never 'feel up to it' but I do it. I have had 11hrs of sleep in the past three nights combined (sick toddler) and is still worked o…2 -
Re: Activity trackers
I did! I got it on bestbuy, but they are on amazon, Walmart etc! They are inexpensive and work great.1 -
Re: Activity trackers
No idea but I had a Misfit flash for 4 years and loved it! They sell for about $35 (CND) and the app is super great and links to MFP1 -
Re: Need meal ideas!!!!
I have a heck of a time getting the time to prepare my protein with my work schedule, workouts and three kids (single mom) so I have begun dedicating every second Sunday to cooking different proteins…1 -
Re: Started weighing food.....
Weighing food is much more accurate! Good for you! I always still pay attention to how big those portions are on my plate so when I am somewhere I can't weight my food, I can still be as accurate as …3
