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Need Calorie Dense Meal/Snack Ideas
Hey lovely peeps! So I am embarking on a new journey on Monday the 13th. I will be going from an office job to a very active fabrication job. Right now I prepack my lunch kit with 4 lower calorie meals. This was I can "snack" at my desk and not eat something unhealthy, but rather planned. Now I will be going to having to…
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Recipes for Lentils
Hey, looking for some ideas to use lentils. I bought a bag for a change in my protein and added them to a pot of turkey chilli I was making. This turned out great and I really enjoyed the texture they gave. If anyone has other ideas for me (can be with or without meat, im not picky) I would sure appreciate it!
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Thoughts/Help on My Calorie Intake
Would like some advice. I am open to suggestions. I will start with, yes I am losing weight. However my concern here is if I am actually eating too little daily, as I don't want to have negative impacts on my health. My info: Age: 29 Weight: 169lbs Height: 5'1" Daily "activity": Sedentary (I have a desk job) Exercise:…
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Snowshoeing!!!
This is by far one of the best cardio workouts I get to do outside living somewhere that is snow covered and flat prairies!! If anyone has a chance to try this, or enjoys it also, share your experience!!!
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A mom needing to focus
Hey guys! Love using this app/site so much! Helped me lose 70lbs after my children, and helped me keep it off for over a year! The past few months have been very tough for me. Lots of work and financial stress as well as a very unhealthy relationship put me in a bad place mentally which fully impacted my physical…
