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Re: Discipline
I find for me its not discipline... its what drives me to want to obtain that end result. I WANT to keep up with my kids and be as healthy for them as I can. For me? That's all I need to find the abi…2 -
Re: Enviornmental Impact of Raising Livestock
Oh man... so many thing to laugh about here. I agree that every time we progress with new technology and new concepts we are impacting the environment. But to minimize livestock being raised to help …6 -
Re: Sleep deprived?
I had a lot of stress in my life for the past 7 months. I had to really find WHERE that stress was truly coming from to fix it. I started on melatonin at night to help me sleep, but as I was able to …1 -
Re: HOME EXERCISE
All I started with was a 4lbs set of Dumbbells... and I didn't even use them to start. I focused on cardio and body weight workouts. I agree you don't need anything right now. As you progress slowly …1 -
Re: Would you still workout, even if you didn't feel up to it?
I workout at home, I have three young kids and a full time job... I never 'feel up to it' but I do it. I have had 11hrs of sleep in the past three nights combined (sick toddler) and is still worked o…2
