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Re: Women 200lb+, Let's Jump-Start This January!!!
I managed to get my protein points up to 77g today but still failing miserably at fibre on 11g. Will endeavour to do better tomorrow.4 -
Re: Women 200lb+, Let's Jump-Start This January!!!
So, Wednesday official weigh in: SW 250.6 1st Jan 2020 CW 241.4 22nd Jan 2020 9.2 pounds down :) 0 binges 0 booze 21 days under calorie allowance Itching to get 10 pounds lost and then under 240. Hav…14 -
Re: Women 200lb+, Let's Jump-Start This January!!!
I read all your comments, I’ve no idea how you people reply to everyone in one big long post! I’m having a rough day. My blood sugar levels were low in the night, I woke up hypo having had bad sleep …11 -
Re: What is your "Petty" Reason to Lose Weight?
I keep trying to hide and not be noticed. I want my smile, the bounce and the confidence back. Oh and an ex once said that he “didn’t love my curves as much as he ought to”. He was a douche bag that …17 -
Re: Women 200lb+, Let's Jump-Start This January!!!
I bought some “healthy” biscuits yesterday while I was racing round doing 100 things. I ate one. Previously it would have been the whole packet. I had a little word with myself and said I didn’t need…10
