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Re: Losing over 100 pounds..
I started at 317 lbs 99 days ago now at 272 lbs (45 lbs) I din't even start exercising till day 49 then just 30 minutes on a treadmill daily if I can swing it. In the beginning you have a huge bonus …6 -
Re: Has anyone become attractive after losing weight? If so then tell me..
How are you defining attractive? When you lose weight you conform more to societal norms, so yes that is attractive. Actually the better term would be acceptance. When you are closer to an ideal weig…5 -
Re: Losing the belly fat
"First on ... Last off" A terrible saying but seems to bare out. That being said there is another old saying and that is ... "You fill out what you wear ....." Consider up grading…1 -
Re: Shall I cut out Porridge ?
Drop the milk first before abandoning your porridge. Adding some brown sugar instead. The sugar and calories will probably be less than the milk. Also try having a a one egg omelet with it. Oatmeal i…6 -
Re: How long till you started investing in new clothes?
Along the way most definitely. Especially jeans or slacks. There is an old saying: "You fill out what you wear." It maybe an old wives tale but you know I think there be some truth behind i…2
