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Re: Meal Replacement?
Nor me. :)3 -
Re: Not losing weight on low cal/low carb
You say you're eating about 1200 cal's per day so can I take it that you aren't sure? As diannethegeek says weighing and logging all food is essential. Guess work, doesn't work.6 -
Re: 1200 calories daily!
Yes, my apologies, I jump in with both feet - wrongly.2 -
Re: Took me a whole year to lose 15 pounds...
I have lost 35lb in just over one year but now I seem to be just treading water. At least I'm on the right track & it will come off eventually.3 -
Re: Meal Replacement?
When I started dieting (again ;) ) on January 2nd 2017, it was with Slimfast meal replacement bars and drinks. Until then I just had not believed that such a thing would help but being desperate I tr…21
