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Re: Why am I still in excellent shape after I eating junk?
You can be slim and muscular and not be giving your body the nutrients it needs because you use all your calories up on junk. Eventually those nutritional deficiencies will take a toll. Maybe your ey…10 -
Re: I don't support the fat acceptance/plus size movement.
Weight seems to be the one scientific issue that people choose to ignore if it hurts their feelings. You can be in denial all you want, claim that obesity is healthy and that you are in total control…12 -
Re: Was recommended not to do Stronglifts..
People should not be calling your friend an idiot. That is not nice. He does seem to be using a lot of "bro science" in his advice though. People are not wrong to caution you about that bec…3 -
Re: How many of you have personal trainers you love? Hate? Or utterly stupid? Brilliant?
A trainer will never give you motivation and they can't make you successful. They won't slap the food out of your hand at midnight. They also can't determine what your goals are which means you shoul…2 -
Re: New to KETO Diet.
Be aware that all you lost was water weight (as others have mentioned) and also that if you go back to eating carbs that 5.5 pounds will come back on immediately. Like within 24 hours. You would have…2
