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Re: JUNE 2017 STEPS challenge
Steps June 1-10 83,000 June 11 4,400 June 12 12,100 June 13 11,500 111,300/300,000 Stationary Bike June 1-10 50.3 miles June 11 0 June 12 0 June 13 21.9 72.2/200 miles1 -
Re: JUNE 2017 STEPS challenge
My steps have been way low the past couple of months. My cardio is walking and stationary bike. For June I want 300,000 steps (10,000 daily avg) and 200 miles (50 a week) on the bike2 -
Re: 100 Day Exercise Challenge
For me, I tend to start slowly with walking and stretching. Usually do that for about 3 days and than just dive back in1
