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Re: What is your "Petty" Reason to Lose Weight?
Mean girls. It's not just a HS thing. I have had a series of "friends" who have all lost weight and lorded it over me in some way or another. Now they've all gained it back, with interest. …15 -
Re: Check In Friend No Excuses
This is true - it does come from within, ultimately. However, for lots of people, the sense of community really helps when personal will power and habit making isn't quite enough. There have been a n…2 -
Re: Water weight or muscle ?
I understand COMPLETELY - I was stuck at the same weight for what seemed like forever (it was 1.5 weeks, I'm a baby) I was consistently at a deficit and doing, at minimum, two work outs a day of 45 m…2 -
Re: before and after FACE edition
Sometimes I want to give up, because I keep falling off the wagon and I seem to gain and lost the same 10 pounds for months at a time before there is any progress... then an old picture like this com…70 -
Re: Cocktail ideas
Vodka, club soda, and extra lime/lemon became my friend for a long time for summer drinking options. Also, you can use teas as mixer. Hibiscus tea and Vodka is lovely. Chai tea (warm) and bourbon is …2
