Jayj180894 Member

  • Why do i beat myself up.

    Jayj180894Jayj180894
    I've only lost 1lb in 2 weeks. I know that's something and I know weight loss isn't linear. I'm due on in the next few days so that probably won't help. But why do i feel so *kitten* about myself? Is…

  • Re: Why do i beat myself up.

    Jayj180894Jayj180894
    And I get this but its just hard drilling it into yourself to turn it into a positive. I suppose just like water weight your hormones fluctuate, one day your proud of yourself the next day you feel l…

  • Exercise calories

    Jayj180894Jayj180894
    Today I started C25K went on a couple of walks and overall covered just over 7 miles and MFP is linked to my fitbit. My fitbit does over count steps but not massively. MFP says I've earnt 1000 exerci…

  • Re: Jog/running

    Jayj180894Jayj180894
    Thank you everyone. You've all made me feel better about giving it ago. It's been on my mind for weeks now and I just haven't had it in me to put my shoes on and go! Thank you

  • Jog/running

    Jayj180894Jayj180894
    I want to learn how to jog or run I can bearly jog a whole minute atm if that. I want to be one of those people you see just jogging about, but I don't feel like I can do it or ever be able to do it.…
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