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Re: Always hungry!
I can't eat just that. That's the thing. Today I've had 2500 kcal and I'm sat here hungry! That's way over my maintenace and will have to make up tomorrow.1 -
Re: How are we supposed to eat?
Very much like rats :wink:2 -
Re: One meal a day?
Thank you guys! I'm enjoying the way I'm eating. I don't feel tired. I don't think about food all day and have something really nice to look forward to when I get home. I know it wouldn't be for ever…15 -
Re: Diet pills. How do they work?
It's crazy that something just as useful as a sugar pill can be advertised to help in weightloss!! Making billions a year on vulnerable people :disappointed:2 -
Re: Not lost any weight!!
I just weigh everything. I do also weigh my butter or oil I'm using. I do think I am very accurate. I have just started aqua arobics, kettlebell classes and spin in the space of 2 weeks. I'll leave i…1
