Jayj180894 Member

But I'm not losing faster than I expected? In my second month I'm losing under 2lbs a week. The max is 2lbs a week right for a healthy weightloss? In my first month yes it was a fairly drastic drop b…

I think I will start with eat 25 % because I've been doing pretty well weight wise and have dropped a good few lbs. Thanks for the help guys

And I get this but its just hard drilling it into yourself to turn it into a positive. I suppose just like water weight your hormones fluctuate, one day your proud of yourself the next day you feel l…