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Re: Immediate Gratification
Make really good food, savor every bite.8 -
Re: Prednisone/Budesonide & keto
I'm on prednisone, it has not stopped from losing weight. Prednisone has no calories. It may cause water retention but water retention is not the same as fat on the body. You don't need to try keto, …5 -
Re: Feel like I’m losing my mind.. please help.
Maybe your answer is here in this thread? http://community.myfitnesspal.com/en/discussion/113609/relatively-light-people-trying-to-get-leaner/p14 -
Re: Suggestions for SALT alternative?
Sriracha!5 -
Re: Lose a stone in 21 days with Michael Mosley - opinions!
That stone of weight loss will be mostly water weight and not fat. I would not pay any attention to the hype. I passed not a stone but a kiddo who was almost 9 pounds, somewhat PAINFUL!10
