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Re: In a calorie deficit, scale isn't moving, Split
You said that calories: 'Also, while logic dictates that exercise does consume extra calories, and it really does, clinical evidence also shows that these values are quite small, and virtually undete…12 -
Re: In a calorie deficit, scale isn't moving
Sure. A 500 kcal deficit is 85ml of oil. 80g. We don't know what the OP did to reduce their calorie intake, but if they were eating at maintainance before then the amount of food intake may be as lit…3 -
Re: In a calorie deficit, scale isn't moving
Have I become confused? Everyone in this thread is acting like there is some long plateau here and that there must be no caloric deficit. It hasn't even been three weeks: 18 days since Christmas. In …2 -
Re: Type 2 Becomes Type 1 and Weight Gain. (Input needed)
You're not wrong here, but you're missing the point of what the doctor said. There is a very fundamental way in which type II diabetes with pancreatic insufficiency is like type I diabetes: without i…3 -
Re: Type 2 Becomes Type 1 and Weight Gain. (Input needed)
Hey Lee, sorry you are having such a difficult time, and glad to hear you are feeling better. With regard to your weight: one thing to consider is that the weight of a person going into hospital will…7
