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Re: Need to Lose 100 LBS -Robins Thread !
Name : Helene Age : 31 Height: 5 ft 4 Start weight (feb 22) : 294.8 Goal weight (April 22) : 280 (maybe slightly ambitious but we will see) Feb 22: 294.8 March 1: 290.6 March 8: 288.8 March 15: 285.8…6 -
Re: Disappointed in myself
How and why do you "blow it"? Are you feeling hungry or bored? Is it more emotions that make you go towards food?1 -
Re: so hungryyyyyyyyyyy
I am 278lbs (roughly 20 stones), on not very active settings and I am allowed 1700 cal to loose 1.5lbs a week so you can definitely eat more than 1500cal/day. As for cheap protein, try also beans, le…6 -
Re: Cancer treatments weight gain.
I second @vespiquenn Your case is very specific. Is there any way you can be refered to a registered dietician who will be able to advise you on your needs with both weight loss and cancer treatment?2 -
Re: Binge Eating and BDD
I struggled with binge eating and depression in my early 20s (it started years before that but that was the worst period). I realized I needed help after one night where I binged on pizzas (yes plura…1
