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Re: Comments on pre-weight loss body
The thing is you already know how you feel about it. The fact that it's still eating at you proves it. You're just scared of what you know you should do about it. You're 29, the clock is ticking. The…24 -
Re: Detox Drinks
What are you trying to detox from? You say you think it's working? Can you elaborate? What's it doing for you? How is it working? Sorry for the long string of questions. I'm very curious about your t…5 -
Re: CICO- sugar, sodium, Cleansing, juice diet, HFCS, Keto
This is a time when common sense will serve you best. Most people know what a basically healthy diet looks like even if we're not following one. However, there's a lot of fear mongering out that that…6 -
Re: Set a goal for me.
Setting a date is usually not a great way to go. Instead think about a realistic and sustainable rate of weight loss and focus on that. Focus on developing the skills you need to keep your weight onc…3 -
Re: 0.5 - 1.0 pounds per week goal
I get from your subsequent posts that it wasn't tracking the data that made you feel "beat up" but the restrictions you put on yourself. I think that's where a lot of people get in trouble …4
