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Re: The Real Challenge
FWIW coming from a stranger on the internet, you have absolutely nothing to feel guilty about with what happened yesterday. Now, if you use it as an excuse for a free-for-all going forward, that's al…2 -
Re: The Real Challenge
Well, you used the word "bad" 3 times in a very short post. I'd start by dealing with that.5 -
Re: Miserable
I have never found it particularly difficult and certainly not miserable. It sounds like you're making too many drastic adjustments to quickly. You can always ease into to it you know. Give yourself …6 -
Re: Sticking to calories after exercise
If you haven't lost in 3 months you're eating close to maintenance. Check your logging for accuracy. If I were in your position I'd do 1 lb/WK. Two is way too aggressive for your stats. It will make …1 -
Re: DESPERATE AND ABOUT TO QUIT
I'm not sure why you're arguing with what people are trying to tell you. Several people have said you're doing great at logging in the first place which is the tough part - getting the discipline to …4
