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Re: Dairy Fat Confusion re: Health?
You aren't the only one although it is interesting when you are shot down in flames for telling the truth which can easily be proven. I would also point out that flavoured-up full fat stuff often has…4 -
Re: Anyone NOT on keto?
Truth be told there is so much nonsense in all of his posts. I am sure most of those on keto would shake their heads with his posts. People on these boards don't hate keto, and many will regularly sa…12 -
Re: Anyone NOT on keto?
This is why I don't do keto!11 -
Re: Anyone NOT on keto?
I lost around 80 pounds and have maintained for over a year while still enjoying my carbs. In saying that I don't eat anywhere near the bread, pasta and rice as I used to but there is no way I could …4 -
Re: please help. 1 week of binging
My guess is that you look underweight to everyone else but yourself. There is no way you can be slightly chubby with a BMI that is underweight. As others have said, doing a recomp where you are slowl…7
