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Re: Top tips on weight loss?
I have a few 1. Don't start any way of eating that you can not stick with for life. If you do you will give up as it is not sustainable. That means that if there is food that you do not want to live …3 -
Re: To quit keto or not quit keto?
What about sticking with heaps of leafy greens as they are quite low in carbs? Some can also go up to 50 grams of net carbs before being kicked out of ketosis too. Worth playing around with it a bit …10 -
Re: How many different fruits and veggies did you eat today?
The day isn't finished here but yesterday I ate Breakfast: Raspberries Lunch: Tomato, Chard, Spinach, Rocket, Alfalfa, Bell pepper, Cucumber, Celery, Carrot, Snow peas Afternoon tea: Tomato, Chard, S…1 -
Re: Weekly weight and sorry for my nit picky behavior
My advise to OP 1. Find a hammer 2. Apply as much force as possible with said hammer to scales until scales are rendered useless 3. Make an appointment with doctor. 4. At appointment be honest so hel…8 -
Re: Veggies you never knew you liked
I always hated brussel sprouts. Standard joke was What is the difference between brussel sprouts and snot? You can't get a kid to eat brussel sprouts. I then tried these roasted with a little olive o…1
