-
Re: What *ACTUALLY* boosts metabolism
Absolutely. I learn more all the time.3 -
Re: What *ACTUALLY* boosts metabolism
To me, someone who is knowledgable is someone who has read and understands the scientific literature in regards to diet and weight loss rather than someone who reads blogs and can not differentiate b…16 -
Re: Calories to spare, do you eat them the next day?
There is a difference between the 2 though. If you save that $20 (or more) every month then it is a positive outcome as your accessible assets increase. If you are doing the same with your calories a…7 -
Re: Intermittent fasting - 24 hours
The way the OP reacted indicates that she never wanted advice. Just a pat on the back saying that what she was doing was the best way of going about it and that everything she had researched was corr…11 -
Re: Intermittent fasting - 24 hours
@lgfrie I know you are a poster that gets a lot of disagrees so you are coming at this from a different experience than I am. However, I don't think a majority of those are because they don't like yo…12
