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Re: Calories burned walking 10000 steps
I partially agree with where you are coming from but can't fully agree with that. So much depends on your height which will affect your stride length. If you and I were exactly the same weight but yo…5 -
Re: Am I unhealthy? BMI says I'm obese..
This is really something that only a doctor can answer because it is easy for us to be in denial about many aspects of our lives.19 -
Re: When sleep goes down, weight goes up (and muscle mass goes down).
I sleep like *kitten* and still managed to lose weight. There are a number of reasons why lack of sleep goes hand in hand with weight gain but it is not a losing battle. You just need to be aware of …9 -
Re: 50 pounds in 6 months.. is it possible?
It is possible but not really advisable. You will end up looking thinner but your hair could start falling out, your nails could become brittle, and you could have a pale, washed-out complexion inste…13 -
Re: Type O breakfast ideas?
Is this proof that Australia is indeed more developed than our 'mother country' of Britain?3
