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Re: Insulin: An undeserved bad reputation James Krieger
I just love this description of these zealots. There is absolutely nothing wrong with going low carb if it works for you, but I have serious problems with those that spout pseudoscience, believing to…10 -
Re: Counting calories with a margin of error.
@cmriverside I'll point out what I said before. The 20% margin of error refers to the number of calories there are in each suggested serving size, rather than how big the portions are in the packagin…2 -
Re: safely counting calories with a history of disordered eating and extreme restriction?
The more restrictions you apply to this the worse your disordered eating can become. It is fantastic that you admit to this, but the next step is to reach out to a professional for the best advice wh…3 -
Re: 4'10" , and 165 pounds, anybody else?
I am 4'11 and started off at around your weight but am now 95 pounds so it can be done and you can do it too. I went with KISS - keep it simple stupid! No fad diets or gimmicks, just slowly adjusting…11 -
Re: Coronavirus Memes
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